Psychologist & Couples Therapist

Have you ever found yourself endlessly swiping through dating app profiles, feeling a mix of hope and frustration? In a world...

Have you ever felt like an observer of your own life, watching the days slip away in a frantic rhythm, while inside, a sensation of...

Have you ever fallen in love with the idea  of someone—the person you believe they could become, rather than who they actually are? This...

The invisible weight of procrastination How many times have you told yourself: “I’ll start tomorrow” ?Maybe it was the diet you wanted to...

When the external gaze becomes the mirror of the soul From an early age, we are taught to measure our worth through the eyes of others. A...

We live in an era of hyperconnectivity. Our smartphones have become extensions of our hands, and social media promises to keep us one...

Arriving in a new country is, for many, the realization of a dream. An adventure full of promises, new cultures, stunning landscapes, and...

Few experiences within a relationship are as corrosive — and yet so silent — as emotional invalidation. It’s an invisible pain: you...

The Invisible Foundation of a Healthy Relationship In any relationship—romantic, family, or friendship—communication is the backbone. But...

The Art of Connecting, Not Confronting How often do we find ourselves in endless arguments, where words, instead of bringing us closer,...

The Wandering Mind in the Bedroom In the silence of intimacy, when bodies entwine and passion should be the only melody, a subtle yet...

The Paradise and the Challenge of Expat Life as a Couple Moving to a new country is, for many, the realization of a dream. A shared...

The Echo of Youth and the Silence of Adulthood There's a nostalgic melody that echoes in the minds of many of us as adulthood sets in,...

The Dance of Life's Phases Life is a river in constant motion, and we, its navigators, are always in transition. Each phase invites us to...

Beyond the Classroom – The Expatriate Educator When we think about international schools, the image that often comes to mind is one of a...

The Adventure and Its Hidden Challenges Moving to another country is one of the greatest adventures a family can experience. It promises...

Introduction: The Search for a Home, Away From Home Moving to another country is a decision that carries a mix of emotions: the...

We live in a society that often teaches us that being in a relationship is synonymous with success and happiness. The idea of a "missing...

Moving to another country is, without a doubt, one of the greatest adventures anyone can embark on. It's an invitation to expansion,...

In my practice, I often hear phrases like: "Michelle, we were so connected before the baby... now we barely recognize each other" or "I...