Psychologist & Couples Therapist

Have you ever imagined living a single day in constant pain? Now imagine living like this every day, with no pause and no certainty of...

The pandemic transformed the world of work in unimaginable ways, cementing remote and hybrid models as a reality for millions. The...

In a world where technology advances at an unprecedented pace, Artificial Intelligence (AI) has infiltrated countless areas of our...

In a world that constantly demands productivity and resilience, the pursuit of well-being goes far beyond the absence of illness....

Have you ever found yourself endlessly swiping through dating app profiles, feeling a mix of hope and frustration? In a world...

Have you ever felt like an observer of your own life, watching the days slip away in a frantic rhythm, while inside, a sensation of...

Have you ever fallen in love with the idea  of someone—the person you believe they could become, rather than who they actually are? This...

The invisible weight of procrastination How many times have you told yourself: “I’ll start tomorrow” ?Maybe it was the diet you wanted to...

When the external gaze becomes the mirror of the soul From an early age, we are taught to measure our worth through the eyes of others. A...

We live in an era of hyperconnectivity. Our smartphones have become extensions of our hands, and social media promises to keep us one...

Arriving in a new country is, for many, the realization of a dream. An adventure full of promises, new cultures, stunning landscapes, and...

Few experiences within a relationship are as corrosive — and yet so silent — as emotional invalidation. It’s an invisible pain: you...

The Invisible Foundation of a Healthy Relationship In any relationship—romantic, family, or friendship—communication is the backbone. But...

The Art of Connecting, Not Confronting How often do we find ourselves in endless arguments, where words, instead of bringing us closer,...

The Wandering Mind in the Bedroom In the silence of intimacy, when bodies entwine and passion should be the only melody, a subtle yet...

The Paradise and the Challenge of Expat Life as a Couple Moving to a new country is, for many, the realization of a dream. A shared...

The Echo of Youth and the Silence of Adulthood There's a nostalgic melody that echoes in the minds of many of us as adulthood sets in,...

The Dance of Life's Phases Life is a river in constant motion, and we, its navigators, are always in transition. Each phase invites us to...

Beyond the Classroom – The Expatriate Educator When we think about international schools, the image that often comes to mind is one of a...

The Adventure and Its Hidden Challenges Moving to another country is one of the greatest adventures a family can experience. It promises...